What does it take to build a new, positive habit?

Introduction Habits are defined as routines and things that we do on a regular basis, some knowingly and some unknowingly. Our habits govern our lives, literally. Research tells us that that roughly half of our daily actions are driven by repetition. Forming positive habits is crucial for improving our work, relationships, and mental health. Psychology behind […]

The Psychology of Conspiracy Theories

Recently Year 12 Psychology students were privileged to attend the ‘Psychology in action’ conference in Westminster that involved a series of lectures. This article will cover the lecture titles ‘The Psychology of Conspiracy Theories’. There are three questions this lecture aimed to answer: What is a conspiracy theory? What is the harm? Why do people […]

The Psychology of Dreams

Dreams are defined as images, experiences and thoughts people experience while asleep. There have been many attempts at providing an explanation as to why we dream, theories have been proposed since the 18th century. Some of these potential explanations include: consolidating and processing information, a representation of unconcious desires and wishes, to aid memory, preparation […]

The Power of Music

Catherine Loveday delivered an incredibly insightful and interesting talk on ‘the power of music’. She began the talk with an anecdote about how she was walking through the Dublin Christmas Market when her dad’s favourite festive song began to play. She immediately became incredibly emotional, experiencing feelings of grief, happiness, and nostalgia all at the […]

How PTSD Affects War Veterans

PTSD affects up to three in one hundred people in the UK over the course of their life, and out of these people, an estimated one in three of them have developed PTSD as the result of a traumatic experience. So why do soldiers develop PTSD? To talk about the causes of PTSD in soldiers, […]

The Psychology of New Year’s resolutions

New year’s resolutions are far from a modern day invention, with them dating back to the 5th centuary when Romans would make resolutions of good conduct to the gods. Now, around half of all adults make new year’s resolutions, but fewer than 10% manage to keep them for more than a few months, with 80% […]